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    Embrace Wellness with Pineapple, Hemp Seed, and Cabbage Salad: A Nutrient-Packed Delight

    by Tina Olivero

    In the pursuit of a healthy lifestyle, the significance of incorporating nutrient-rich foods cannot be overstated. Among the plethora of options available, few combinations rival the wholesome goodness and vibrant […]

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    The OGM Lifestyle: Summer Grapefruit Salad Recipe

    by Tina Olivero

    Summer is the perfect time to enjoy refreshing salads that are light, healthy, and delicious. One such salad that is perfect for the season is the grapefruit salad. This salad […]

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    THE OGM SPECIAL: Salmon Taco Salad With A Delicious And Healthy Twist

    by Tina Olivero

    If you’re looking for a flavorful and nutritious meal, look no further than a Salmon Taco Salad.  This dish combines the freshness of a salad with the rich flavors of […]

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    A Green Healthy Smoothie A Day Keeps The Doctor Away

    by Tina Olivero

    The Benefits of a Green Healthy Smoothie Smoothies are a great way to start your day, especially when they are packed with nutrients. Green smoothies, in particular, are a great […]

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    Embarking on a Journey of Enlightenment: With the Famous “Walking Monk”

    by Tina Olivero

    In the bustling city of St. John’s, Newfoundland, an extraordinary encounter unfolded yesterday as I had the privilege of meeting the renowned “Walking Monk.” As we sat together, Bhaktimarga Swami […]

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    Top Tech Trends Expected To Have A Significant Impact On The Healthcare Industry In 2023

    by Tina Olivero

    The healthcare industry is constantly evolving, so there are always new trends and innovations that can transform patient care and help people live healthier lives. There are many examples of […]

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    Sheldon Crocker: From Dis-ABILITY to Empowerment

    by Tina Olivero

    Sheldon Crocker has faced more than his fair share of challenges in life. As a person who has virtually overcome disability and addiction, he understands the importance of determination, perseverance, […]

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    CALM DOWN – 10 Tips For Desk Workers

    by Tina Olivero

    In today’s fast-paced work environment, it’s easy to become stressed and overwhelmed. Whether it’s a tight deadline, a difficult project, or just a busy day, stress can take a toll […]

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    WIM HOF: 11 Minutes to De-stress Your Life. This Works!

    by Tina Olivero

    In today’s fast-paced world, stress has become an inevitable part of our lives. Work-related stress is one of the most common types of stress that people experience, and it can […]

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    Productivity is All About Energy: Start Your Day With a Healthy Tumeric Smoothie!

    by Tina Olivero

    Starting your day with a healthy smoothie is a great way to set the tone for a productive workday. Smoothies are a convenient and delicious way to pack in a […]

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