OUR GREAT MINDS

    by Tina Olivero

    The OGM Lifestyle: Summer Grapefruit Salad Recipe

    Summer is the perfect time to enjoy refreshing salads that are light, healthy, and delicious. One such salad that is perfect for the season is the grapefruit salad. This salad is a combination of juicy grapefruit, creamy cheeses, and crunchy granola that makes for a perfect summer meal. Here is a simple recipe for a summer grapefruit salad that you can try at home.

    Ingredients – All organic

    • 2 grapefruits, peeled and segmented
    • 1/2 cup of crumbled cheese (feta or goat cheese)
    • 1/2 cup of granola
    • 2 tablespoons of honey
    • 1 tablespoon of olive oil
    • Salt and pepper to taste

    Instructions

    1. In a large bowl, combine the grapefruit segments, crumbled cheese, and granola.
    2. In a separate bowl, whisk together the honey, olive oil, salt, and pepper to make the dressing.
    3. Pour the dressing over the grapefruit mixture and toss gently to combine.
    4. Serve immediately and enjoy!

    This grapefruit salad is perfect for a light lunch or as a side dish for a summer barbecue. The combination of sweet and tangy grapefruit, creamy cheese, and crunchy granola makes for a delicious and satisfying meal. You can also add some fresh greens like arugula or spinach to the salad to make it even more nutritious.

    Grapefruit, Avocado, and Feta Cheese Salad

    If you’re looking for a more elaborate grapefruit salad recipe, you can try this grapefruit, avocado, and old cheddar cheese salad.

    Ingredients

    • 2 grapefruits, peeled and segmented
    • 1 avocado, peeled and diced
    • 1/4 cup of crumbled feta cheese
    • 2 tablespoons of chopped fresh mint
    • 2 tablespoons of olive oil
    • 1 tablespoon of honey
    • Salt and pepper to taste

    Instructions

    1. In a large bowl, combine the grapefruit segments, diced avocado, crumbled feta cheese, and chopped fresh mint.
    2. In a separate bowl, whisk together the olive oil, honey, salt, and pepper to make the dressing.
    3. Pour the dressing over the grapefruit mixture and toss gently to combine.
    4. Serve immediately and enjoy!

    This grapefruit salad is a perfect combination of sweet, tangy, and creamy flavors that will leave you feeling satisfied and refreshed. The addition of fresh mint adds a burst of freshness to the salad, while the feta cheese adds a creamy and salty flavor. You can also add some toasted almonds or walnuts to the salad for some extra crunch.

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    Tina Olivero

    30 years ago, Tina Olivero looked into the future and saw an opportunity to make a difference for her province and people. That difference came in the form of the oil and gas sector. Six years before there was even a drop of oil brought to the shores of Newfoundland, she founded The Oil and Gas Magazine (THE OGM) from a back room in her home on Signal Hill Road, in St. John’s, Newfoundland. A single mother, no financing, no previous journalism or oil and gas experience, she forged ahead, with a creative vision and one heck of a heaping dose of sheer determination. With her pioneering spirit, Ms. Olivero developed a magazine that would educate, inspire, motivate and entertain oil and gas readers around the world — She prides herself in marketing and promoting our province and resources in unprecedented ways. The OGM is a magazine that focuses on our projects, our people, our opportunities and ultimately becomes the bridge to new energy outcomes and a sustainable new energy world. Now diversifying into the communications realms, a natural progression from the Magazine, The OGM now offers an entirely new division - Oil & Gas Media. Today, The Oil and Gas Magazine is a global phenomenon that operates not only in Newfoundland, but also in Calgary and is read by oil and gas enthusiasts in Norway, Aberdeen, across the US and as far reaching as Abu Dhabi, in the Middle East. Believing that Energy is everyone’s business, Ms. Olivero has combined energy + culture to embrace the worlds commitment to a balance of work and home life as well as fostering a foundation for health and well being. In this era of growth and development business and lifestyle are an eloquent mix, there is no beginning or end. Partnering with over 90 oil and gas exhibitions and conferences around the world, Ms. Olivero's role as a Global Visionary is to embrace communication in a way that fosters oil and gas business and industry growth in new and creative ways.

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