James sat at his desk in an afternoon haze and yawned. He had been working on a spreadsheet since noon and needed a fast boost if he was going to make his 5:00 p.m. deadline. He scooted to the kitchen and grabbed an energy drink from the stocked fridge. Anticipating a high, he started drinking [...]
These tips help manage your ocular surface by changing your environment and naturally lubricating your eyes. They are easy and if practiced regularly highly effective. She glares intently into the light shining before her. Her eyes pulling, twitching, yet she dare not turn away. She stares on. A dull pain again sets in, her vision begins to cloud over, but [...]
As busy professionals, we don’t have much time to ourselves. Meetings, clients, deadlines, and social events leave us running from one commitment to the next, from early morning to late evening. We want to eat healthy and always have that idea in the back of our minds; however, time demands and priorities leave us lacking the wherewithal [...]
The benefits of implementing a corporate wellness program are well-documented, and the benefits can be evident with employee wellness as well as a healthy bottom line. Any organization can benefit from a customized-holistic-workplace wellness program. For example, the cost of healthcare for employees can be staggering. Currently, the most expensive method of managing healthcare is [...]
Current Issue: Vol. 22 #2 - Summer 2013
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